View or search for all towns »

 

Stiff Guys Yoga!

Stiff Guys Yoga is back -- just in time to get ready for the SNOW!!

This is the ultimate foundational & beginner yoga series for dudes - dudes that work hard & play hard, and are in desperate need of some full-body stretch, strengthen and chill-time!

This 5-week series is designed to work foundation-ally from the ground-up. Setting the basics of alignment, principles of muscular action versus extension & stretching, and letting you in on the etiquette of a yoga practice!!

Expect a weekly sequence of foundational yoga poses and techniques to improve current at-home stretching sessions, providing a welcome relief and deep relaxation after a hard day at work & to prep for the ski season!

TUESDAYS, 8-9 PM
November 20th - December 18th
5-week series

Taught by Danielle Hachey, 200 Hr RYT, Ayurvedic Yoga Teacher, Therapeutic Private Yoga.

Pre-Register to get the 5-week 'Stiff Guys Series' Pass for only $70 or Drop-In, $16.
https://clients.mindbodyonline.com/classic/ws?studioid=345506&stype=-7&sTG=45&sVT=105&sView=day&sLoc=0&date=11%2F20%2F18

 

https://www.facebook.com/events/344477372783101/

Photos: 
Town: Trail, BC