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Kickboxing and Jiu Jitsu begins Tomorrow, January 6th - Kids, Youths, Teens and Adults @ Rossland BJJ

The Holidays are over and we are getting back to our regular schedule tomorrow at Kootenay BJJ.

If you are new to Kickboxing or Jiu Jitsu, we teach each class as if it's the first time teaching the techniques so you can start at any time.  Our goal is to teach you self defense skills in a fun and educational environment while getting fit and gaining confidence.

Our team is welcoming and helpful.  Everyone is welcome!

Our schedule is as follows:

Jiu Jitsu:
Kids Jiu Jitsu (5,6 years) - Monday/Wednesday/Fridays - 3:15pm - 4:00pm
Youth Jiu Jitsu (7,8,9) - Monday/Wednesday/Fridays - 4:15pm - 5pm
Teens Jiu Jitsu (10-13) - Monday/Wednesday/Fridays - 5:15pm - 6:15pm
Fundamentals (Adults) - Monday/Wednesday- 6:30pm - 7:30pm
Advanced (Adults) - Monday/Wednesday - 7:30pm - 8:30pm
Open Mat (Adults) - Friday @ 6:30pm - 8:30pm

Adults - Tuesday/Thursdays 6:30pm - 7:30pm & Saturdays at 10am

We offer a free trial to see if the classes are right for you and you can train 6 days a week at both Jiu Jitsu and Kickboxing for only $90/month.

For more information you can visit our website: or email us at

Hope to see you on our mats!