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Power Vinyasa - Tuesday Evenings at MMY

Tuesdays Jul 18 to Aug 29 8:00 to 9:00 pm

Power Vinyasa is a powerful, energetic form of yoga that will build strength and endurance. We connect breath to movement as we fluidly move from one posture to another through various forms of sun salutations. Many of the "vinyasas" are optional to allow each person to play around with their edge. Most suitable for intermediate and advance students.

Town: Rossland, BC
Venue: Mindful Mountain Yoga
Address: 1990 Suite C Columbia Ave *Entrance on Washington St.