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Lunch Yoga -- 12-1pm -- Tues/Thurs -- at Mindful Mountain Yoga

Tuesdays, Thursdays Sep 5 to Nov 30 12:00 to 1:00 pm

Lunch Flow

Sneak some movement into your workday!

Tuesdays:  Flow-style practice to release tension from the body and the mind.  
Thursdays: A slower-paced and more gentle style practice to relax and restore. 
Pricing and more information on our website
Town: Rossland, BC
Venue: Mindful Mountain Yoga
Address: 1990 Suite C Columbia Ave. *Entrance on Washington St.