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Sattva Restore : WED 7 PM

Wednesdays Dec 6 to Apr 4 7:00 to 8:15 pm

with Melanie Genge, Wednesdays 7:00-8:15 PM

The perfect class for you to restore, rest and rejuvenate the body and mind. During this class we will explore deep openings within the body, working mainly with seated and floor postures to target the most vital areas we need to stretch and mobilize: the pelvis and the spine. This is a very subtle and effective practice leaving you feeling truly restored and rejuvenated on every level.

Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington Street, Rossland