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Rossland Rec Offering Kids, Teen and Adult Dance!

Rossland Rec is now offering kids, teen and adult dance classes/fitness lessons at the Miners' Hall! Classes run eash Tuesday from January 23rd to March 13th and are provided by MUV Studios.

MUV Studios has been teaching all types of dance (Ballet, Hip Hop , Jazz, Modern and Tap) to students from the age of 3 to Adults since 1986. Insturctor Meg Sparks has danced and taught professionally in New Zealand, Australia, England, Europe, the USA and Canada and is excited to be able to pass on my love of dance to all ages.

All classes cost $80 for 8 sessions, register through www.rossland.ca/recreation

KIDS BOOGIE with MUV DANCE STUDIOS 

3-6 YRS 3 to 3.45 pm

A celebration of creative movement and music for all the budding little movers and shakers in the community.

A fun, high energy 45 min class where kids get to explore music and creative movement through different styles of dance, yoga and mime.

Please dress in something comfy, with bare feet ready to BOOGIE, and bring a water bottle.

 

MUV & GROOVE with MUV DANCE STUDIOS

7 to 11 YRS 4.00 to 4.45pm 

These fun, high energy choreography based classes start with a fast paced warm-up and then dancers get down with the latest in contemporary hip hop & jazz moves, and learn some fun dances to perform to family and friends.

The pace is fast and the energy is high!

Please dress in something comfy, with indoor gym shoes ready to muv and groove to some of favourite tunes.

 

KIDS ZUMBA DANCE PARTY WITH MUV DANCE STUDIOS

7 AND UP  5 TO 5.45 

Zumba Kids features the famous Zumba Fitness music, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Giving children an outlet to jump, dance, shake, and swing their hips, it’s the perfect recipe for fitness fun. Zumba Kids also adds age-appropriate games and activities, helping children gain coordination, self-confidence, overcome fears, learn about teamwork, and much more. Come join the party!

Please dress in something comfy with indoor gym shoes and a water bottle. 

 

ZUMBA DANCE FIT CLASSES WITH MUV DANCE STUDIOS

TEENS AND ADULTS 6 TO 7 PM 

Ditch the work out and come join the party! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super fun, no dance experience needed and accessible to all fitness levels.

A total workout, combining all elements of fitness and dance – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. 

 

Please wear something comfy with indoor gym shoes and a water bottle.

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