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Kootenay Brazilian Jiu Jitsu Classes start today! New Students Welcome!

Kootenay Brazilian Jiu Jitsu's Winter Semester Kicks off today, Jan 17th, in Rossland and tomorrow, Jan 18th in Castlegar.

We have kids classes starting at 4pm in Rossland.  Our kids classes teach a wide range of skills including Anti-Bullying, Self-Defense, Team Work and Confidence.  Each class focuses on a warm up, a technique and lesson and a game that helps reinforce the grappling techniques.  This class is perfect for Kids aged 5 - 8 years old and runs on Monday, Wednesday and Fridays from January 17th until April 13th.

In Rossland and Castlegar, our Teens, Fundamentals and Advanced classes start at 5pm, 6pm and 7pm on Mon/Wed/Fri in Rossland and Tue/Thur in Castlegar.  

Teens classes focus on the self-defense and sport side of Brazilian Jiu Jitsu with the goal of utilizing the techniques taught and sparring in class in a safe and educational environment.  Perfect for Teens aged 9 - 13.

Our Fundamentals class focuses on the 36 Fundamental techniques of Brazilian Jiu Jitsu.  Each class is taught as if it is the first time seeing the techniques so you are never left behind and we cycle through the 36 techniques on a monthly basis.

Our Advanced class extends the Fundamentals program with a focus on the sportive aspect of Brazilian Jiu Jitsu.  Whether you want to roll for fun or compete in Tournaments, this class is perfect for you.  With a larger focus on sparring, our Advanced class covers over 300 techniques and growing and breaks them down for you to implement into your Jiu Jitsu game.

If you would like to join any of the classes, stop in 10 minutes before classes start and we can get you signed up immediately.

For more information visit: Https://

Town: Trail, BC