Chair Yoga & Tea

May 27 1:00 to 2:00 pm

Join the Trail & District Public Library and Troy from Kootenay Sol Yoga in Jubilee Park for a relaxing afternoon of tea and chair yoga! Chair yoga is a style of yoga where the participants remain seated. It is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation. Registration is required:
Town: Trail, BC
Venue: Jubilee Park
Address: V1R 3Z3