Prenatal Yoga

Prenatal Yoga
Tuesdays, 6-7:15 PM
2070 Washington Street, Rossland
 
This is a 4-week drop-in series, for expecting mommas who wish to explore their growing bodies and babes; with breath, movement, stillness & mindfulness.  Expect to be fully supported through your specific trimester, with modifications and sequences that will nourish you, build strength while maintaining flexibility, and gain Yogic & Ayurvedic tools to help prepare you for labour, birth & motherhood!!

Stay connected in community through this incredible process of 'becoming'!
* Sign-up for each week you want (May 24th-June 14th) as limited space!
 

Drop-in, $24
 
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Danielle Hachey is a certified Pre and Postnatal Yoga Teacher, Ayurvedic Yoga Teacher, 200 HR RYT and has had the gift of bringing two beautiful beings into this world over the past few years!
Photos: 
Town: Trail, BC