Fall Equinox: Yoga, Astrology & Seasonal Wisdom Workshop

The Fall Equinox is on September 22nd, when light and dark are of equal amounts, welcoming us over the threshold of the seaon into the more reflective, internal and subtel time of the year! 

We will hone in on the transition of the season, the new moon in Libra, the Vata (Ayurveda) and Metal (Chinese Medicine) season.  This workshop will focus on grounding practices and rituals to balance the 'airy' tendencies of the mind and body at this time of the year.

Expect a brief lecture on the wisdoms of the astrological and elemental season, an nourishing and warming Anusara-inspired yoga practice working towards a peak pose complemented with pranayama, mantra and meditation techniques that resonate with the calls of the Equinox and transition of season.  

Bring a journal for guided reflections at the end of practice.
**Continuing Education Yoga Credits and Certificate included!

6:00-8:30 PM
2070 Washington Street, Rossland


Lila Pierce Brown, E-RYT 500, RTCMP, RAc, Evolutionary Astrologer

Danielle Hachey, 300 HR RYT, Ayurvedic Yoga Teacher, Pre and Post Natal certified.

$50 + tax

Town: Trail, BC