Introduction to Meditation - Spring Series

Thursdays May 4 to Jun 1 7:00 to 8:00 pm

Join us for this spring series to learn practical mindfulness techniques and tools as well as develop your own meditation practice. Here's what previous participants had to say: "This was an amazing course. It exceeded my expectations. I have learned a lot about meditation, and myself. I have noticed that I have an increased sense of inner calm." "I found the informal practices excellent. They are exercises that I can work into my day easily when I recognize that I want to feel grounded." "Thank you so much for allowing me to have a comfortable shared space, free of judgment!"
Town: Rossland, BC
Venue: Madhu Wellness Collective
Address: 2070 Washington Street