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The Art of Holding Space: Skillful Assisting & Adjusting Workshop
Submitted by Madhu Collective on Tue, 18/04/2023 - 3:04pm
The Art of Holding Space: Skillful Assisting & Adjusting Workshop “Holding space is the practice of compassionately witnessing, accepting, and supporting someone without judgment while retaining your boundaries and sense of self.” ~Heather Plett Come explore the art of holding safe, sacred, & inspiring space! We'll begin with a discussion on the important factors involved in this beautiful practice, then dive into postural adjustments for students and teachers alike. We'll share different types of yoga assists that will bring clarity on the physical, psycho-spiritual & psycho-emotional levels, and practitioners will leave feeling empowered and clear in the postures and in themselves. Photos:
 Town: Trail, BC 
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