Thursday, August 14th Dance/Workout Classes w/ Sophie Hargreaves
Ballet Conditioning - 8:15 AM-9:00 AM Ballet based workout class to get back into ballet shape!
Core and Legs Workout - 6:00 PM-6:45 PM Let’s get strong together with this burner core and legs workout
Adult Contemporary Flow - 6:45 PM-7:45 PM This workshop will guide you through a series of fluid, contemporary movements designed to connect your mind and body
About Sophie Hargreaves: For as long as I can remember, I have always had a passion for dance. Kootenay DanceWorks nurtured my love of this art form and helped shape me into the dancer I am today. I moved to Toronto at 15 to further my training, and I am a graduate of Canada’s National Ballet School. Today, I’m living my dream and proud to be dancing professionally with Ballet de Barcelona. I am continuing to grow as an artist and so grateful to get to share the beauty of ballet. I love teaching and I am excited to share my knowledge and love of all things dance with you! |