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Aqua Boot Camp
Submitted by Rossland Recreation on Tue, 12/06/2018 - 8:09am
Tuesdays Jul 3 to Aug 21 12:00 to 1:00 pm Based on speed, power and strength rather than rhythm and choreography, H2O Bootcamp incorporates pyramid training, interval training, power drills, and speed bursts. This class demands a lot of stamina and is great for students who need a new challenge and prefer hard, athletic workouts. Town: Rossland, BC Venue: Rossland Pool »
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