The Rooted Heart Yoga & Meditation Retreat

Local yoga & meditation retreat in Salmo, BC. Nourish, ground and expand in this full-day retreat. Led by Yoga Therapist & Instructor Carissa Alexander and Mindfulness Facilitator and Reiki Practitioner Jessie Morassut. The day includes two asana yoga practices, two meditations, intention setting, a delicious lunch, an opportunity to share in community and even some Reiki. Limited spots are available. Register today at the following link https://sites.google.com/view/the-rooted-heart-retreat/home or email hello@reconnectbyjessiebri.com to learn more.