Stretching & Recovery Class

Weekly stretching and recovery class at the new Velvet Underground Fitness Studio at 2197 Columbia avenue. This is a weekly class, every Monday night from 6:15pm-7:15pm. Your instructor will be Julia who has 8 years of experience as a certified person trainer and group fitness instructor. Get your week started off right with a full body stretch and recovery class. Perfect for people of all ages and activity levels. Try your first class free! No pre-registration required. Mats provided (or bring your own if you like.) Please respond to this post with questions or reach out to Julia at 514 six-six-eight 5140