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Community Yoga Drop-In on Saturday morning 9AM
Submitted by -Dani- on Tue, 27/02/2024 - 4:38pm
Please join me (Dani Woolsey) for an all levels yoga and movement session to start your weekend! This one hour class will incorporate pranayama (breathwork), a movement practice (exercises and postures), and a concluding meditation to leave you feeling radiant for the rest of the day! Location: Madhu Wellness Collective - 2070 Washington Street in Rossland Time: 9-10am (Please arrive early so everyone has a chance to settle in before we begin!) Investment: Suggested $10 minimum donation (50% of all collected donations will go to a select charity/organization). Please Bring: Water bottle, yoga mat (there are mats to borrow if you need one), warm clothes, your favourite sitting cushion. **Props are available to borrow** If you have any questions about this week's class (e.g. questions related to pain or an injury you are currently experiencing), please feel free to contact me directly via email: daniewoolsey@gmail.com Take sweet care, and I hope to see you soon!
Town: Rossland, BC |
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This Saturday!
Please join me this Saturday for Community Yoga drop-in!