Fall Fitness in New Studio Space

It's Julia, your friendly neighbourhood personal trainer! Check out my website https://jod-fit.carrd.co/
 
   I am pleased to announce that I have moved my business to the newly renovated Velvet Underground Fitness Studio, located at 2197 Columbia avenue, in the heart of downtown Rossland. 
 
   I will be offering personal training, as well as 'small group training,' which is a hybrid between group classes and personal training. The groups will max out at 5 people to ensure each participant receives ample coaching, personalization and time for questions. 
 
The small group training schedule is:
 
Mondays, 6:15pm - Stretch & Recover
Thursdays, 7:00am - Strength & Mobility
Fridays, 9:00am - Calorie Burner 
 
 
   I will also open my schedule to privately booked small group trainings - i.e. you and 2-4 friends who have a common goal and wish to book according to your schedule. 
 
   The promotional price of 30$/person/hr will stand until the studio is fully stocked and I have generated enough interest. Classes will start the week of September 16th and I'd love to see many of you out to try this new fitness experience which I guarantee will fast-track your goals. 
 
Please let me know if you are interested in booking, or if you have personal training inquiries. 
 
So excited to see you all,
 
Julia O'Donoghue 
CanFitPro PTS
514-668-5140
 
Photos: