Bootcamp with Melanie!

Wanting to get into group fitness classes but intimidated by all the options?
This is a great intro for those who may not have much experience with fitness classes but want to see how it works.
These classes are run by a very encouraging and always hilarious instructor, Melanie Chambers.
Sign up today to secure your spot!

 

Wednesdays 5-6 pm 

Sep 18- Nov 20

Instructor: Melanie Chambers

Location: Miners Hall

Interval training (40 seconds) with rest periods (20 seconds). Weight training mixed with cardio training. A full body workout. 

Register at rossland.ca/recreation 

Photos: 

single class spots available- $12.00- if you want to try it out!

register at rossland.ca/recreation under "drop in Miners Hall programs" 

 

tonight! 

drop in spots available! 

drop in spots available tonight! 

drop in spots available tonihgt! 

bootcamp spots available for drop in!