FLOW to BED Yoga Series

Submitted by Madhu Collective on Sun, 29/12/2024 - 11:34am

Flow to Bed is a gentle yet vigorous practice combining a light vinyasa flow with relaxing yin and restorative poses. Get your wiggles out and let energy flow through your body during the first half, and then ease into gentle and extended yin poses to close out your practice. This class is perfect for anyone wanting to unwind after a busy day, and set themselves up for a good night's sleep. Please bring warm socks and layers to cozy up in for our prolonged poses. 

Instructor: Lexie Stephens

Thursdays, 7:45-8:45 PM
12 weeks, $168 + tax

REGISTER as limited space: https://madhucollective.janeapp.com/#/yoga-series

Photos: 
Town: Rossland, BC
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Submitted by Madhu Collective on Fri, 03/01/2025 - 9:54pm.

Starts this Thursday January 9th : REGISTER : https://madhucollective.janeapp.com/#/yoga-series

Submitted by Madhu Collective on Sun, 05/01/2025 - 10:54am.

Open for DROP-IN now too!!! https://madhucollective.janeapp.com/#/drop-in-yoga

Discounted Series: https://madhucollective.janeapp.com/#/yoga-series