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Space is Everywhere: Learn to Pause & Connect to Presence
Submitted by Rossland Recreation on Wed, 15/01/2025 - 9:49am
This workshop explores the challenges of learning to pause, and the opportunities that arise when we step out of our incessant mental and physical activity and step into the new year with presence, clarity, and peace. Over the course of four sessions, participants will engage in enriching activities including group coaching and meditation designed to awaken presence. Participants will delve into personal development topics related to presence. Our skilled and accredited coach – Steph Melnychuk – will guide participants through interactive discussions and practices designed to inspire actionable change. These sessions provide a supportive space for sharing experiences, setting goals, and gaining insights that can be applied to both personal and professional aspects of your life. The camaraderie built in these sessions often leads to lasting friendships and a strong support network that will extend beyond the workshop. More information about Steph can be found at www.stephmelnychuk.coach Register at rossland.ca/recreation Jan 30, Feb 13, Feb 27, Mar 6 (7-9 pm) Town: Rossland, BC 
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