Flow to Bed Yoga Series : Starts Thursday 7:45 PM!

Submitted by Madhu Collective on Sun, 30/03/2025 - 7:37pm

Flow to Bed : Gentle Vinyasa to Yin Series

Flow to Bed is a gentle yet vigorous practice combining a light vinyasa flow with relaxing yin and restorative poses. Get your wiggles out and let energy flow through your body during the first half, and then ease into gentle and extended yin poses to close out your practice. This class is perfect for anyone wanting to unwind after a busy day, and set themselves up for a good night's sleep. Please bring warm socks and layers to cozy up in for our prolonged poses.

Instructor: Lexie Stephens

Thursdays, 7:45-9:00 PM
8 weeks, $155 + tax
*Starts Thursday April 3rd

REGISTER: https://madhucollective.janeapp.com/#/yoga-series

Photos: 
Town: Rossland, BC
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Submitted by Madhu Collective on Wed, 02/04/2025 - 9:32am.

Starts Tomorrow!  https://madhucollective.janeapp.com/#/yoga-series