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Senior's/Gentle Exercise Class
Submitted by Juliaoh on Thu, 05/09/2024 - 1:49pm
Get your body moving at the new Velvet Underground studio space at 2197, Columbia Ave., Rossland.
This is a Pay-what-you-can class with a suggested minimum of 10-15$ If you are able-bodied and employed full-time, a larger donation is appreciated.
This is a gentle class focused on balance, coordination, and full-body movement. It is zero impact and a great reason to come out and socialize. All though it is targeted at a senior demographic, if you are looking for a very gentle movement session, please come by and check it out - all are welcome.
Friday Mornings, 10:15am-11:15am - Start date of September 20th
Reply to this add or contact Julia at 514-668-5140 or Julia.odonoghue@hotmail.com
Photos:
 Town: Rossland, BC 
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