Prenatal Yoga Series

Submitted by Madhu Collective on Fri, 17/01/2025 - 1:27pm
A prenatal yoga class is a specialized yoga class designed specifically for pregnant women. This 6-week series is aimed at providing expectant mothers with a safe and supportive environment, as we explore themes of excitement, fear and all of the unknowns of motherhood! Prenatal yoga focuses on gentle stretching, strengthening, relaxation and mindfulness techniques that are beneficial for both the mother and the baby, and aims to prepare for birth, postpartum and motherhood!

Facilitated by Danielle Hachey
Certified Pre and Postnatal yoga instructor

Sundays, 9-10 AM
6-weeks : $120 + tax
Sunday February 2nd - March 9th
 
Photos: 
Town: Fruitvale, BC
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